This glitter sensory calming bottle can make a perfect Valentine's 💝gift! It is sensorily therapeutical and can be used as a mindful meditational tool for children. This Valentine's DIY craft is super easy to make,…
Please meet our EMOTIONS/FEELINGS puppet friends! Many people use the words “emotions” and “feelings” interchangeably. However, although highly related, the meaning of emotions and feelings is distinct. An emotion is a conspicuous physical bodily response to…
Easy and practical tips and practices to nurture mindfulness with children at home, building a strong foundation for a PEACE Education.…
“I beg the dear all powerful children to unite with me for the building of peace in Man and in the World.” ~ Dr. Maria Montessori. Montessori education has been referred to as "peace…
Martin Luther King Jr. Day to remember a great civil rights leader, a Nobel Peace Prize winner, and a man who had a dream and changed the world.…
Guided Meditation with Music is a part of the Practice of Mindfulness, where there is no need to strive to make anything happen. Simply feel whatever you are feeling, observe without judgment, and focus…
Adrian was fascinated with a zen-like etch-a-sketch Buddha Board (buy here) which involves water-painting and creating "art" which would start vanishing slowly as the water evaporates. This board is used widely in the East as…